Welcome to Balanced Flow Yoga

Hi I'm Jenny, a 200hr Yoga Alliance qualified yoga teacher based in Bristol. I completed my training at Himalaya Yoga Valley in India in April 2017 after an incredible month of immersion and learning.

I teach a weekly class at The Nest in Bean Tree Cafe at Page Park, Staple Hill. All levels are welcome, especially those who are new to yoga and are looking for a friendly and supportive environment to learn and practice. I also alternate Sunday morning classes outside in the Sensory Garden at Page Park during the summer as part of Park Yoga, these classes are free and welcome all ages and abilities.

My monthly candlelit yoga flow and relaxation classes at The Nest will be starting again in Autumn, details on the Classes page soon.

Please get in touch if you have any questions or would like to enquire about private teaching or corporate yoga and meditation classes and workshops.

Email: // Instagram: @balancedflowyoga // Facebook: @balancedflowbristol 


200hr Yoga Teacher Training, Himalaya Yoga Valley, India. April 2017

Teen Yoga Teacher Training, Teen Yoga Foundation, Manchester, February 2018

Modern Meditation Teacher Training, beanddo, Manchester, May-June 2019


"Yoga does not just change the way we see things, it transforms the person who sees."

-BKS Iyengar

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Follow on Instagram @balancedflowyoga